Living in your personal power is very much about being in the present. If you are back in the past you are living with the shoulds, if onlys and regrets. If you are out in the future you are living with the what ifs, whether empowering or disempowering, and note, they only exist in your imagination. The only moment that is real is right here, right now.
The rest, past and future, are only in your mind. It’s what you choose to do in the present, your actions, inactions, how you choose to feel, what you think, about all create your future. That’s why it is critical to stay focussed in the present, so you end up creating the future you want.
Given you have no guarantee you will even be alive tomorrow, every moment you enjoy and truly experience creates the overall happiness rating of your life. Every moment you stretch and challenge yourself gives you purpose, meaning and satisfaction. Whatever your ‘work’ and your ‘play’, they are your life.
Take back control of your life, and shed those fears and doubts by bringing yourself back to the present where, right here, right now, you are safe. Breathe, and get back into making the most of your life by bringing out the best in yourself in everything you do.
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