3 Steps For A Stress Free Night’s Sleep – Sue Lester 1. At the End Of Your Working Day: Just before shutting down your PC, plan out your next day, transferring any unfinished tasks across. Prioritise the top 3, and…
Blog Archives
Self Leadership First workshops 2011
If you aren’t getting the results you desire, it’s time to make changes, and the only person you can absolutely change is yourself. The Self Leadership First program is designed to increase your self- awareness of your inherent leadership qualities, teach you techniques to hone those qualities, and prevent self-sabotage.
Posted in Self Leadership Tagged with: anxiety, boundary setting, decision making, Growing Content, hypnosis, Neuro Linguistic Programming, procrastination, stress, Sue Lester
Jetlag Bugs Heat Floods Chemo – Time To De-Stress! (BONUS free session)
If you’re feeling very tired, foggy headed, irritable, unmotivated, helpless, teary and/or having trouble sleeping then absolutely the answer for you is on Saturday 12 February “De-Stress For Success” workshop. BONUS free sessions.
Conception Coaching 2011 for infertility and pregnancy support
Conception Coaching So you want a baby, there’s no physical problem, yet nothing has happened? Perhaps you have circumvented some problems with IVF and want to have the best chance of success? Your mind controls your body, so there may…
Posted in Conception, Conception & Pregnancy Tagged with: anxiety, decision making, destress, Growing Content, infertility, IVF, loving relationships, negative beliefs, Neuro Linguistic Programming, NLP, personal results, post natal depression, pregnancy, self belief, self talk, Sue Lester, unexplained infertility, values
De-Stress For Success 1 Day Workshops 2011
De-Stress for Success 1 Day Workshops De-stress now to regain self control, perspective, and greater success in your business and personal relationships. Make this year YOUR year. Spend a day with Sue Lester, Master Practitioner of NLP, Hypnosis, and Personal…
Success Story from De-Stress For Success Part 1
Ingrid Burton: Psychotherapist Sue’s workshops are like a full mind-body workout and they really work. Having done YEARS pof psychotherapy training and development myself, I had no expectations of the course but came with the intention NOT to be a therapist…
Posted in De-Stress For Success, Mind/Body Connection Tagged with: anxiety, de-stress for success, mind-body connection, negative beliefs, Neuro Linguistic Programming, NLP, pain, psychotherapy, self belief, self healing, Sue Lester, tumour
Forget “Public Speaking” Just Share Your Message
The fear of ‘Public Speaking’ stops many people in their tracks, and hinders them from sharing their expertise and growing their businesses and careers. Here are some great tips to help you change your mind and therefore your results.
Posted in Guest Speaker, Mind/Body Connection, Self Leadership Tagged with: anxiety, Growing Content, hydrate, mind-body connection, negative beliefs, NLP, presentation, presenting, public speaking, public speaking fear, self belief, self talk, speaking, Sue Lester
Holidays: How To Stop And Smell The Flowers Without Sneezing
Holidays: How To Stop And Smell The Flowers Without Sneezing – Sue Lester You’ve had a busy year and deserve a break to recharge your batteries. Are you one of the many who find holidays end up being more trouble…
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