When you look at those you call your friends, how many did you choose, and how many chose you, or by circumstance fell into being part your life? The most wonderful friendships can blossom by accident, but we can also get locked into more toxic or tiresome relationships just as easily.
Blog Archives
What Makes A Good Friend? Are You One?
Posted in Uncategorized Tagged with: friendship, Growing Content, relationships, Sue Lester, support, toxic relationships
Recommended Free events and Short Courses Sydney
Highly recommended Coaching and Public Speaking courses, and networking groups, in Sydney with the amazing Director of Change himself, Benjamin J. Harvey, Authentic Education.
Posted in News Tagged with: Authentic Education, Ben Harvey, Benjamin J Harvey, coaching courses, Unlocking The Freedom Code
New Tele-Master Class series Let Go And Grow in 2012
Bookings: http://masterclass2012feb.eventbrite.com/ Due to demand from across Australia, the Let Go And Grow in 2012 one day workshop has re-emerged as a 3 Part Tele-Master Class for easy access wherever you live. (2 Series: Thursdays pm and Fridays am at the…
4 Secrets To A Successful 2012
For things to be different, you need change something, and that’s where many people get stuck. Usually your thoughts, feelings and the meaning you give to events need to change first, then the actions you take, the habits or strategies you run each day. It’s much easier to change direction when you are moving, so coming out of holidays is the perfect time to make changes. After all, you need to
Posted in Personal Power Tagged with: Business Coaching, coaching, goal setting, Growing Content, life coaching, life direction, NLP, personal results coaching, stress, Sue Lester, transition coaching
Fresh Starts
Coming back after holidays can be a real drag, but it’s the perfect opportunity to make those changes you’ve been wanting to see, and promising yourself you’ll do. Before you slip back into old routines and bad habits, make those changes – integrate exercise and relationship building into your weekly schedule. You’ll feel a bit out of sorts adjusting, but that is going to happen anyway coming back from holidays, so turn it to your advantage.
Posted in Mind-Body Tagged with: diets, exercise, Growing Content, health, non smoking, quit smoking, Sue Lester, weight loss
An Australian Christmas poem – author unknown.
Night Before Christmas in Aussie land. Twas the night before Christmas; there wasn’t a sound.
Not a possum was stirring; no-one was around. We’d left on the table some tucker and beer,
Hoping that Santa Claus soon would be here;
Posted in Uncategorized
Its That Time of Year Again – Prepare Emotionally Too
I could be talking about the ravages of family Christmas gone wrong, again, but this time it’s about the annual rainy season. Already I’ve been hearing of the recent short rains triggering off anxiety and sleepless nights in people who suffered losses in the floods earlier this year. If this is you,
Posted in Mind-Body, Mind/Body Connection Tagged with: bushfire, flood damage, Growing Content, natural disaster, NLP, Qld floods, stress, Sue Lester, traumatic events
Turning Self Sabotage Into Self Motivation: Part 2 Confidence
A lack of confidence is a key cause of self sabotage as we try to protect ourselves from failure, from looking silly, or being criticised……So authentic confidence comes from within, from knowing and liking who you are, with faith in your ongoing abilities to learn and succeed. Having that certain level of…
Posted in Mind/Body Connection, Personal Power, Personal Results, Transition Tagged with: confidence, failure, motivation, NLP, procrastination, self confidence, self doubt, self sabotage, Sue Lester, transition coaching
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