In the gift shop of the COPE Visitor Centre in Vientiane, Laos, all the toys have limbs missing. Some also have eye patches or crutches. It is a powerful message that those without perfect bodies are still lovable. At the current…
Blog Archives
Lessons from Laos #2 Have you chosen a barbed wire canoe?
Exploring the Luang Prabang locals’ food market was one of those sensory adventures I thrive on, even though the smell of the cooked ‘frogs’ (the live ones looked too much like cane toads to me) took me straight back to Xiamen…
Posted in Uncategorized
Struggling to find your purpose?
What if your only purpose in life was to be the very best YOU you can be, while fulfilling your heart’s desires? Does that make it easier? No need to be reaching for the stars if you are happily content…
Posted in Coaching, Personal Power Tagged with: anxiety, catalyst of change, coaching, confidence, decision making, finding my life purpose, Growing Content, life purpose, loving relationships, mind-body connection, motivation, personal power, personal results, self belief, self confidence, Sue Lester
Confessions of a procrastinating writer
I just came across this start of an post in the 2013 Drafts…rather ironic really! “How long did it take you to write your book?” is a common question, but there’s no simple answer. The actually writing time was much…
6 Tips to get off that downward spiral now!
It’s almost the end of February and I’ve noticed there’s more space again at the gym, in the Body Balance classes, and on the walkways by the beach and in the bush. The same pattern happens every year. It’s sad…
Posted in Coaching, Personal Power Tagged with: changing habits, Lisa Cutforth, new year resolutions, self programming, self sabotage, self talk, Size Fantastic, Sue Lester, weight loss, weight management
HOT NEWS – WORKSHOPS IN Vientiane, LAOS in MARCH
I’m heading off to Laos in March to run 2 workshops for ‘single wives’ and their spouses: “Putting the ‘I’ back into your LFE” (women only) and “De-stress For Success” For dates and everything else you need to know click…
Posted in De-Stress For Success, Guest Speaker, Mind-Body, News, Personal Power, Self Leadership, Transition Tagged with: de, de-stress, de-stress for success, DIDO, ex-pat, FIFO, Growing Content, Laos, marriage breakdowns, self esteem, single wives, Sue Lester
The secret to even more loving relationships, harmonious homes and workplaces. Get your FREE DOWNLOAD now, plus receive monthly head trash clearing tips via email.
