If you’ve noticed I haven’t been around as much, in person, networking, online or email, that’s because I’ve been sleeping. Yep, between coaching client and other appointments I’ve been flat out, possibly even snoring. Hopefully not drooling. Drives on the motorway were becoming…
Blog Archives
Oops left out the body in that mind-body connection
Posted in Coaching, Mind-Body Tagged with: alcohol, bonding rituals, Bundaberg, chronic fatigue, dairy intolerance, food intolerance, gluten intolerance, lactose intolerant, mind-body connection, mindset, relationship rituals, Sue Lester
Accept Life’s Gift: the Present
Living in your personal power is very much about being in the present. If you are back in the past you are living with the shoulds, if onlys and regrets. If you are out in the future you are living…
Posted in Mind-Body, Personal Power Tagged with: anxiety, personal power, self empowerment, self sabotage, Sue Lester
New Individual Program: Internal Image Makeover
Spring: It’s time for a fresh look inside, as well as out. Feel even better on the inside than you look on the outside. Unhappy old thoughts give you an old face… The Internal Image Makeover package (Individual) includes the Internal…
Posted in Coaching, Personal Power Tagged with: anger detox, detox, Internal Image, Internal Image Makeover, self confidence, self esteem, self image, self worth, Sue Lester, unconscious blueprint
Not enough time or is it not enough self worth?
Not enough time or is it not enough self-worth? Just think about it, if you feel you don’t have enough time, is it a self-worth issue? Are you: Valuing everyone else’s needs over yours? Never saying “No”, never filling your…
Posted in Personal Power Tagged with: boundary setting, self confidence, self esteem, self worth, Sue Lester, Women's Network Australia
You are both 100% right, even if you disagree…
Next time someone insists she is right, when you know she’s not, remember two things: She is right. Her being right does not make you wrong. You can both be right while holding opposing views. That’s probably not what you…
On Father’s Day Remember: Men are simple creatures.
Men are such simple creatures. I do mean simple as in uncomplicated rather than mentally retarded. On the other hand, have you noticed how women, (and yes Peter, myself included), spend enormous amounts of time and energy time-travelling? A man…
Posted in Mind-Body, Personal Power Tagged with: dream stealer, Growing Content, love language, Sue Lester, The Face Within, time travellling, unconscious blueprint
A boomerang just landed outside my window!
Can you believe a boomerang just landed on my pool deck?! It’s a sign! A sign that kids are out playing in the streets instead of in front of a flickering rectangle – yay! A sign I should be too…
Posted in News
Life’s Too Short to be in the Wrong Job – but what if it’s not ‘wrong’?
Whatever your ‘job’ is, whether you are employed, self-employed, wife or mother, chances are you spend the majority of your day ‘doing’ it. And frankly, life is too short to spend it being miserable for the majority of your day. …
Posted in Coaching, Personal Power Tagged with: career direction, Growing Content, head trash, job satisfaction, stress, Sue Lester, unemployment
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