“I hope you made it home safely yesterday and have given your body some much needed TLC. I am very grateful we met yesterday, not only because I felt an exciting glimpse of what could be when you spoke from…
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Client feedback
I would like to give a personal testimony about my experience with the AMAZING Sue Lester and how she has truly changed my life for the better. Not only that, the skills she has taught me will continue to apply…
Posted in Personal Power Tagged with: angel, Belinda Houghton, breakthrough, client feedback, client testimonial, decision making, declutter my life, head trash, negative emotions, overcome fear, overcome selfdoubt, overcoming obstacles, panic attacks, panic under pressure, success story, Sue Lester, testimonial
Are you overcomplicating things?
Last night I sat in Bille Brown Studio experiencing Anton Chekhov’s play “The Seagull” for the second time this year. What an incredibly different experience! They could have almost been different plays. It started me thinking about how easily, in our quest…
Posted in Coaching, Personal Results, Self Leadership Tagged with: effective communication, relationship communication, time management
The Art of Asking
I love this Amanda Palmer TED talk! Although on one level she’s proposing people should be allowed, rather than made, to pay for their music, this is about so much more. It’s about being vulnerable enough to reach out, to…
Posted in Personal Power Tagged with: Amanda Palmer, community building, connecting with others, connection, TED talks, the art of asking
Need a Health Boost? Volunteer!
You may be thinking, what rubbish, I don’t have the energy to add something else to my busy life! So pause for a moment, and consider what you’re so busy doing, how you feel about it, and your levels of…
Posted in Coaching, Mind-Body, Personal Power Tagged with: Cath Vincent TV Show, Dr Bruce Lipton, Gabriel Learning Centre, genes and disease, genetic fate, Kaptembwa slum, mind-body, mind-body connection, Nakuru Hope, stress chemicals, subconscious programming, volunteering benefits, volunteering Kenya, why volunteer
Your Heart Aches, Your Head Is Clogged and You Don’t Have the Guts To Change?
When I heard of the concept of us having three brains – head, heart and gut, as weird as it may seem, it so made sense! I’ve personally, as well as with my clients, experienced conflict between knowing intellectually the…
Posted in Coaching, Mind-Body, Personal Power Tagged with: ABNLP, Grant Soosalu, gut brain, head trash clearing, heart brain, Marvin Oka, mBIT, mBIT coach, mBIT practitioner, mBraining, multiple brain integration techniques, multiple brains, NLP
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