There are five little words that can magically free you and heal hurt-based resentment. This solution acknowledges that each of us has our own reality, based on how we filter information through our senses. It also acknowledges we have our…
5 Words to Heal Hurt & Resentment Instantly
Posted in Coaching, Personal Power Tagged with: de-stress for success, Growing Content, relationship issues, Sue Lester, The Face Within, toxic relationships, unconscious blueprint
Forget “Public Speaking” Just Share Your Message
The fear of ‘Public Speaking’ stops many people in their tracks, and hinders them from sharing their expertise and growing their businesses and careers. Here are some great tips to help you change your mindset and therefore your results. Never…
Choking On Unspoken Words? The Freedom of Speech!
Thankfully we had arrived at the crematorium early so Dad could ‘visit’ his parents’ plaque on the wall. Thankfully because it meant I had time to read the service handout and realise there was a gaping hole – a section…
Posted in Coaching Tagged with: death, fear, funerals, public speaking, public speaking fears, Sue Lester
Head Trash in Business: the impact of your unconscious blueprint on workplace dynamics
It’s not surprising workplace dynamics and power-plays often seem to mirror schoolyard politics! When your unconscious blueprint is much younger than your chronological age, you will struggle to be the ‘grown-up’ adult you expect to be. You will always struggle to…
Posted in Self Leadership
Is Your Unconscious Blueprint Sabotaging Your Life?
“It’s all due to changing my six year old image (unconscious blueprint). I used to feel like I was looking up to everyone in a room, and now I feel on the same level. I’ve gone from never driving more…
Posted in Coaching, Mind-Body, Personal Power Tagged with: change your mindset, let go and grow, Sue Lester, the power of the unconscious, unconscious blueprint, unconscious mind, your conscious
EXCITING NEWS!!! My book editor says it’s “bloody good”.
Clearing head trash has never been so easy! My editor says my book manuscript is “bloody good” !
So to celebrate the coming release of my much anticipated book “The Face Within: How To Change Your Unconscious Blueprint” I’ve packaged up a pre-release super bonus deal for you.
It includes my book (of course!) – think of it as a self-change kit. It introduces my original work on identifying and changing your unconsciuos blueprint (life changing!), plus loads of fascinating case studies, practical techniques and exercises to really shift your head trash off your path. Use it at home and at work to help others too. No need to be concerned it’s a hard slog – I wrote it to be easily read by the over-worked, stressed, what-the-hell-am-I-doing person.
PLUS my classic powerful Problem Dissolving Process recorded just for you on CD, with full instructions. I’ve been using this process with client
How are you travelling along your life path?
How are you travelling along your life path?
Limping along, knowing you have a stone in your shoe, but telling yourself it’ll work itself out, and anyway you are ‘too busy’ to stop a moment and do something to remove the pain?
Or are you taking agonisingly small steps because you won’t admit you’ve outgrown your shoes and it’s time to step up and into bigger ones?
Perhaps you are standing at the crossroads, unsure which will be the right path for you?
Posted in Coaching Tagged with: catalyst of change, decision making, head trash, life coach, life path, motivation, negative beliefs, Neuro Linguistic Programming, NLP, self doubt
De-Stress Tips Throughout Your Day
When your head is churning with what has been, what might be or all those things to do, go for a Senses Walk, ideally in fresh air and sunlight. You’ll come back calmer, thinking more clearly, and be so much more productive.
Posted in De-Stress, Mind-Body, Mind/Body Connection, Personal Power Tagged with: conflict, de-stress, de-stress for success, stress, Sue Lester, time management
The secret to even more loving relationships, harmonious homes and workplaces. Get your FREE DOWNLOAD now, plus receive monthly head trash clearing tips via email.
