When I first met Sue I knew she was the type of person I could trust, and rely on to give me unbiased personal and business advice. Sue has a great way of making you look at life from a…
Talking Yourself Slim
Is Easter still hanging around your hips? Here are 6 powerful tips to help you release the excess and start feeling better about yourself.
Posted in Mind-Body, Mind/Body Connection Tagged with: dieting, lose weight, NLP, stress, Sue Lester, weight loss
News
24 May 2012 “Personal Power Boost: putting the “I” back in your LIFE” a complimentary webinar to celebrate Growing Content’s 4th birthday. For you if you feel stretched in too many directions, or have simply become someone else’s something (partner, mother, boss, employee, daughter etc). Learn where & what your Personal Power is, and how to get it back. Register here: https://www4.gotomeeting.com/register/248056543
Posted in Personal Power, Uncategorized
Sabotaging Self Talk – Stop!
Avoid asking yourself “Why?” questions, as the answers can be hyper critical and unproductive. “What” And “How” tend to give more empowering and solution orientated answers.
The Curse of Choice
In our modern lives we are bombarded with choices every minute we wake, from the clothes, jewellery, cosmetics and shoes we select, where and how we exercise, the breakfast food we eat from the array on offer in our homes, the type of coffee we can make or buy and so on throughout our day. We can thrive on variety and options, or we can feel more and more stressed.
Posted in Mind-Body, Mind/Body Connection Tagged with: anxiety, choice, depression, Growing Content, NLP, self esteem, self worth, stress, stress management, Sue Lester
What Makes A Good Friend? Are You One?
When you look at those you call your friends, how many did you choose, and how many chose you, or by circumstance fell into being part your life? The most wonderful friendships can blossom by accident, but we can also get locked into more toxic or tiresome relationships just as easily.
Posted in Uncategorized Tagged with: friendship, Growing Content, relationships, Sue Lester, support, toxic relationships
Recommended Free events and Short Courses Sydney
Highly recommended Coaching and Public Speaking courses, and networking groups, in Sydney with the amazing Director of Change himself, Benjamin J. Harvey, Authentic Education.
Posted in News Tagged with: Authentic Education, Ben Harvey, Benjamin J Harvey, coaching courses, Unlocking The Freedom Code
New Tele-Master Class series Let Go And Grow in 2012
Bookings: http://masterclass2012feb.eventbrite.com/ Due to demand from across Australia, the Let Go And Grow in 2012 one day workshop has re-emerged as a 3 Part Tele-Master Class for easy access wherever you live. (2 Series: Thursdays pm and Fridays am at the…
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