Is part of your stress and unhappiness actually stemming from loneliness, feeling unsupported, disconnected? Loneliness, as you age, increases your odds of an early death by 45%, beating obesity at 20% and alcoholism at 30%. That ‘cheerful’ fact is worth taking…
Blog Archives
‘Tis The Season To Be Lonely, Tra-la-la
Posted in Coaching, De-Stress, Personal Power Tagged with: Christmas suicide, destress tips, loneliness, loneliness in marriage, mindset coaching, negative impact of social media
Keeping That Holiday Feeling
We go on holidays to rest, recharge, have fun and adventures, yet so often that holiday feeling disappears almost as soon as we walk in the door at home. Here are some tips on keeping that holiday feeling (originally from…
Posted in Coaching, De-Stress, Personal Power Tagged with: de-stress, Growing Content, holiday blues, holiday planning, mindset coaching, negative self-talk, self programming, self talk, The Face Within, unconscious blueprint
De-stress Your Mind Tip #1
Video series: De-stress Your Mind Tip #1 Breathe
Posted in Coaching, De-Stress, Mind-Body, Mind/Body Connection, Personal Power Tagged with: breathing techniques, de-stress tips, de-stress with breathing, de-stress your mind, Sue Lester
Do the opposite – it works!
“Do the opposite” is your tip for July. To be more productive, de-stress and re-focus you seriously need to have a lunch break, particularly if you haven’t had any mini-breaks every 90 minutes. To make the most of your break,…
Posted in Coaching, De-Stress, Mind/Body Connection, Personal Power Tagged with: NLP, productivity, self programming, workplace productivity
Radio interviews
CLICK HERE to listen to the latest radio interviews of Sue Lester by Katherine Lodge of Health Professional Radio on the impact of your unconscious blueprint on parental behaviour, fertility & unexplained infertility, and changing workplace dynamics
Posted in Coaching, Conception & Pregnancy, De-Stress, Mind-Body, Personal Power, Personal Results, Radio Program, Self Leadership, Uncategorized Tagged with: changing workplace dynamics, child behaviour, Health Professionals Radio, Katherine Lodge, parental behaviour, Sue Lester, unconscious blueprints and fertility, unexplained infertility, workplace dynamics
MIND BLOWING SPECIAL OFFER until 29 October
Because a healthy mind means a healthy happy you in Mental Health Month. A complete personal power transformation course, INCLUDING mindset shifting deep level NLP and other processes (those ones mentioned in my book ‘The Face Within’ you now get to…
Posted in Coaching, De-Stress, Mind/Body Connection, News, Personal Power Tagged with: Growing Content, mental health, mindset, NLP, personal power, Sue Lester, The Face Within
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