The little eagle, though of course she didn’t know she was an eagle then, she just thought she was a funny shaped chicken, was well looked after by the chickens. They taught her how to scratch in the dirt for insects, where to find the juiciest worms, when the grasses were seeding, and what time to go back into the safety of the coop. They also taught her to run for cover if she saw a shadow move across the ground, because that meant danger from above, and most importantly, they… Then came the day when the little eagle rushed to the cliff edge, and her mentor wasn’t there. Disappointed and a little worried, she waited, and waited.
Blog Archives
Life’s A Garden
Over the years the ground had been stomped into submission, every attempt to grow crushed by man, machine and beast. Eventually it gave up, resigned to fate, and not even the refreshing rain and nurturing sunshine could coax a smile. It was so beaten that even when left alone for months, then years, it hadn’t the spirit to reclaim itself.
Posted in Mind/Body Connection Tagged with: coaching, Growing Content, loving relationships, NLP, self esteem, Sue Lester
Sneezing Supermum
If you valued yourself more, felt happier about yourself and your life, you’d find it easier to make healthy food and drink choices, and build your body’s resistance to bugs and viruses. Less stress, less weight means more self esteem and more happiness.
The Hidden Impact of The Floods/Cyclone On Your Family
Even if you only experienced the flooding and cyclone on TV, the images and sounds broadcast over and over have had more impact on you and your children than you may realise. Here are some signs to look out for and suggestions for healing:
Posted in Mind/Body Connection Tagged with: anxiety, cyclone, de-stress for success, decision making, disasters, family activities, floods, Growing Content, harmonious homes, hypnosis, loving relationships, mind-body connection, Neuro Linguistic Programming, NLP, Qld floods, self belief, self healing, self sabotage, Sue Lester, trauma
Understanding The 4 Fears Ruling Your Life – Part 4 Not Enough
As an adult the same patterns were playing out, with Nola feeling she was second best and not allowed to achieve more or faster than her sister, whether in a career, buying a home, finding a partner or having a baby. Whenever things seemed to be going right, particularly financially, Nola would make a choice which sent her spirally down again. Her, potentially unfounded, jealousy was driving a wedge into her relationship, pushing her partner away with distrust, accusations and spying.
Posted in Conception & Pregnancy, Mind/Body Connection, Personal Results, Self Leadership Tagged with: anxiety, boundary setting, conception, de-stress for success, decision making, destress, family activities, Family Christmas, Growing Content, harmonious homes, infertility, IVF, loving relationships, mind-body connection, Neuro Linguistic Programming, NLP, personal results, procrastination, self sabotage, self talk, stress, Sue Lester, unexplained infertility, values
Wanting a healthy baby?
My part of the presentation is talking about the mind-body connection and how underlying fears and stress impact on your ability to conceive.
Posted in Conception & Pregnancy, Mind/Body Connection Tagged with: conception, fertility, infertility, IVF, negative beliefs, Neuro Linguistic Programming, pregnancy, Sue Lester
Understanding The 4 Fears Ruling Your Life – Part 3 Loss of Control
Every woman is different, and Anna identified that what she really wanted was to reconnect with her husband, and inject some fun into her life, so that’s what we then focussed on.
Jane, on the other hand, really valued family connection, so in the same situation she chose to reorganise her working week to allow space and de-stress time, and to work on clearing her underlying fears of childbirth.
Posted in Conception, Conception & Pregnancy, De-Stress For Success, Mind/Body Connection, Personal Results Tagged with: anxiety, de-stress for success, decision making, destress, Growing Content, harmonious homes, infertility, IVF, loving relationships, mind-body connection, personal results, pregnancy, self belief, Sue Lester, unexplained infertility
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