Whatever your ‘job’ is, whether you are employed, self-employed, wife or mother, chances are you spend the majority of your day ‘doing’ it. And frankly, life is too short to spend it being miserable for the majority of your day. …
Blog Archives
Life’s Too Short to be in the Wrong Job – but what if it’s not ‘wrong’?
Posted in Coaching, Personal Power Tagged with: career direction, Growing Content, head trash, job satisfaction, stress, Sue Lester, unemployment
5 Words to Heal Hurt & Resentment Instantly
There are five little words that can magically free you and heal hurt-based resentment. This solution acknowledges that each of us has our own reality, based on how we filter information through our senses. It also acknowledges we have our…
Posted in Coaching, Personal Power Tagged with: de-stress for success, Growing Content, relationship issues, Sue Lester, The Face Within, toxic relationships, unconscious blueprint
Is Your Unconscious Blueprint Sabotaging Your Life?
“It’s all due to changing my six year old image (unconscious blueprint). I used to feel like I was looking up to everyone in a room, and now I feel on the same level. I’ve gone from never driving more…
Posted in Coaching, Mind-Body, Personal Power Tagged with: change your mindset, let go and grow, Sue Lester, the power of the unconscious, unconscious blueprint, unconscious mind, your conscious
EXCITING NEWS!!! My book editor says it’s “bloody good”.
Clearing head trash has never been so easy! My editor says my book manuscript is “bloody good” !
So to celebrate the coming release of my much anticipated book “The Face Within: How To Change Your Unconscious Blueprint” I’ve packaged up a pre-release super bonus deal for you.
It includes my book (of course!) – think of it as a self-change kit. It introduces my original work on identifying and changing your unconsciuos blueprint (life changing!), plus loads of fascinating case studies, practical techniques and exercises to really shift your head trash off your path. Use it at home and at work to help others too. No need to be concerned it’s a hard slog – I wrote it to be easily read by the over-worked, stressed, what-the-hell-am-I-doing person.
PLUS my classic powerful Problem Dissolving Process recorded just for you on CD, with full instructions. I’ve been using this process with client
De-Stress Tips Throughout Your Day
When your head is churning with what has been, what might be or all those things to do, go for a Senses Walk, ideally in fresh air and sunlight. You’ll come back calmer, thinking more clearly, and be so much more productive.
Posted in De-Stress, Mind-Body, Mind/Body Connection, Personal Power Tagged with: conflict, de-stress, de-stress for success, stress, Sue Lester, time management
Bundaberg Boost flood relief feedback
I came to the workshop feeling tired, overwhelmed, SAD, and a bit ALONE. During the workshop we became a group of worthwhile, worthy women! I now have a calmness, positive “I can” go on. – Mary S.
When I came to the workshop I was feeling a little battered, lost and unworthy. During the workshop we identified ways to build belief in ourselves and tips to be consistently in control. The end result is I feel lighter, in control, powerful and strong. – Melanie Jacobsen
Posted in De-Stress, News, Personal Power Tagged with: BBWN, Bundaberg, destres, floods, Qld floods, self belief, self control, Sue Lester, unworthy
Losing or Letting Go – dealing with death
Walking along the beach early one morning this week, as I do, it hit me that I was about to lose both my mother and father in law. That word ‘lose’ was like a knife to my gut. I couldn’t bear it – it sounded too much like I had failed in some way, that I’d had some control in the matter and let things slip. So I decided to use ‘let go’ instead.
Posted in Mind/Body Connection, Personal Power Tagged with: cancer treatment, death, grief, Sue Lester
The secret to even more loving relationships, harmonious homes and workplaces. Get your FREE DOWNLOAD now, plus receive monthly head trash clearing tips via email.
