Coming back after holidays can be a real drag, but it’s the perfect opportunity to make those changes you’ve been wanting to see, and promising yourself you’ll do. Before you slip back into old routines and bad habits, integrate those changes into your weekly schedule. Is it more marketing, networking, strategic planning, systems or online promotion you’ve been meaning to do more of? What support and accountability do you need?
Blog Archives
A Fresh Start For Your Business and You in 2013
Posted in Personal Power Tagged with: better relationships, business planning, goal setting, healthy choices, mindset, relationship issues, Sue Lester, weight loss, work place organisation
Changing Habits: 5 Steps to Success
It’s that time of year again, the New Year Resolutions, the fresh start, whatever you want to call it. Time to review your life and where you are headed, and change a habit or two to ensure your new goals are met.
Here are 5 steps to help you succeed:
Posted in Personal Power, Personal Results Tagged with: catalyst of change, changing habits, goal setting, habits, head transition coach, new year resolutions, success map, Sue Lester
Setting Yourself Up For Success In 2013
The key to ending up where you want to be is knowing where that is, and planning how to get there!
If you haven’t already set your overall goals for this year, make some time now to get out a sheet of paper and either write down the answers to these questions, or use the intuitive method below…
p.s. for business planning I suggest you map out your marketing campaigns, workshops, speaking events, etc on an annual calendar, which is also dispayable. A guestimate is all you need to start – your money is in your calendar.
Posted in News, Personal Power, Self Leadership Tagged with: financial forecast, goal setting, intuitive goal setting, planning, Sue Lester
Letting Go In Ladakh
“No way am I getting on a horse!” I stated vehemently. I could feel my jaw tighten and my stomach squirm. I have nothing against horse riding normally, in fact have quite enjoyed trail rides over the years, even managing to stay on while trotting and cantering. This was different. We were in Ladakh, in the mountains of the Tibetan Plateau in far northern India. A stunningly beautiful land in a harsh way, …
Posted in Personal Power, Personal Results, Self Leadership, Uncategorized Tagged with: adventurous travel, choice, horse riding, Ladakh, mountain trekking, Northern India, self talk, Sue Lester, Tibetan Plateau, trekking
Perfect? Not Me!
So, I’ll let you into a little secret – I’m human! And yes, I have…
Posted in Personal Power, Personal Results, Self Leadership Tagged with: abuse, abusive relationship, coach, domestic violence, esteem, Growing Content, personal development, personal power, self esteem, self worth, Sue Lester, unrequited love
The 4 Currencies of Life
Did You Get Paid Without Realising?
Sometimes, particularly in small business, it can seem you are doing a great deal for not much return, that is, of the hard cash kind. It can be easy to get fed up, resentful and lose enthusiasm, which in turn puts potential customers and clients off, starting that downward spiral. Once you realise there are actually 4 currencies you can be paid in, it’s easier to shift your mood and perspective, opening up even more potential for growth.
Posted in Personal Power Tagged with: coaching, confidence, de-stress for success, decision making, destress, motivation, negative beliefs, NLP, personal results, Sue Lester
Self Sabotage Into Self Motivation: Networking Non-Sense
This is the moment where those listening find out how you can help them, or those they love, ease some pain. You have their undivided attention, and silence, no small achievement in a networking event. You open your mouth and say…..
Posted in Personal Power Tagged with: Business Coaching, business growth, head transition coach, networking, self motivation, self sabotage
The 3 Keys To Change: Clarity Confidence Motivation
Let Go And Grow” FREE Webinar REGISTER HERE 3 keys to making change in your life: Gaining Clarity, authentic Confidence, and the inspired and sustainable Motivation to move forward. This webinar is for you if you are in a transition…
Posted in News, Personal Power Tagged with: clarity, confidence, free webinar, Growing Content, motivation, Sue Lester
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