3 Steps For A Stress Free Night’s Sleep – Sue Lester 1. At the End Of Your Working Day: Just before shutting down your PC, plan out your next day, transferring any unfinished tasks across. Prioritise the top 3, and…
Blog Archives
Self Leadership First workshops 2011
If you aren’t getting the results you desire, it’s time to make changes, and the only person you can absolutely change is yourself. The Self Leadership First program is designed to increase your self- awareness of your inherent leadership qualities, teach you techniques to hone those qualities, and prevent self-sabotage.
Posted in Self Leadership Tagged with: anxiety, boundary setting, decision making, Growing Content, hypnosis, Neuro Linguistic Programming, procrastination, stress, Sue Lester
Jetlag Bugs Heat Floods Chemo – Time To De-Stress! (BONUS free session)
If you’re feeling very tired, foggy headed, irritable, unmotivated, helpless, teary and/or having trouble sleeping then absolutely the answer for you is on Saturday 12 February “De-Stress For Success” workshop. BONUS free sessions.
De-Stress For Success 1 Day Workshops 2011
De-Stress for Success 1 Day Workshops De-stress now to regain self control, perspective, and greater success in your business and personal relationships. Make this year YOUR year. Spend a day with Sue Lester, Master Practitioner of NLP, Hypnosis, and Personal…
Holidays: How To Stop And Smell The Flowers Without Sneezing
Holidays: How To Stop And Smell The Flowers Without Sneezing – Sue Lester You’ve had a busy year and deserve a break to recharge your batteries. Are you one of the many who find holidays end up being more trouble…
2011 Workshop Dates
De-Stress For Success and Self Leadership First workshops so you can make the changes you want to see, easily.
Posted in De-Stress For Success, Self Leadership Tagged with: anxiety, boundary setting, de-stress for success, decision making, destress, Family Christmas, Growing Content, harmonious homes, hypnosis, loving relationships, negative beliefs, Neuro Linguistic Programming, NLP, pain, self healing, self talk, Sue Lester, values
10 Tips For Surviving Family Christmas
10 Top Tips For Surviving The Family Christmas 1. Leave the Past where it belongs, your version of it only exists in your head. 2. If you are going to imagine a future event or conversation, a “What if?”, make…
Posted in Mind/Body Connection Tagged with: boundary setting, Christmas, Family Christmas, festive, NLP, values
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