Have you ever wished you could just stop, and start all over? Or perhaps you have? Did you find it worked, or did you discover your problems followed you? Going somewhere new (job, relationship, city), making a “fresh start” can…
Blog Archives
How Are You Labelling Yourself – ‘Beautiful’ or ‘Average’?
Before watching this video decide which door you will walk through, ‘Beautiful’ or ‘Average’, then observe the consequences. Labels are simply that, a word slapped on to your forehead that determines your self-esteem, confidence, behaviour and therefore results. Since you…
Posted in Coaching, Mind-Body, Personal Power Tagged with: confidence, esteem, head trash, head trash clearing, labels, self esteem, Sue Lester
Struggling to find your purpose?
What if your only purpose in life was to be the very best YOU you can be, while fulfilling your heart’s desires? Does that make it easier? No need to be reaching for the stars if you are happily content…
Posted in Coaching, Personal Power Tagged with: anxiety, catalyst of change, coaching, confidence, decision making, finding my life purpose, Growing Content, life purpose, loving relationships, mind-body connection, motivation, personal power, personal results, self belief, self confidence, Sue Lester
How Will 2014 Be Different – for YOU? 9 Small Steps or 1 Leap to Get You on Path.
Recently I was blessed to spend a few days with dear friends of Peter’s in Aachen, Germany. (Aachen has a gorgeous heritage listed old heart, and delicious gingerbread speciality called Printen.) As Petra and I strode back through the frosty…
Posted in Coaching, Personal Power Tagged with: anxiety, boundary setting, clarity, coaching, confidence, destress, Growing Content, loving relationships, motivation, negative beliefs, personal power, procrastination, self belief, self confidence, self esteem, self talk, Sue Lester, The Face Within
Is having a coach a waste of money?
I’m delighted to have another article published in the national Working Women magazine. Here’s the link to the online version. Your feedback is welcome! http://www.womensnetwork.com.au/page.cfm?PageCode=coaching_business&site_id=1
Posted in News Tagged with: catalyst of change, coaching, confidence, Growing Content, mind-body connection, motivation, negative beliefs, Neuro Linguistic Programming, self confidence, Sue Lester, transition coaching
The 4 Currencies of Life
Did You Get Paid Without Realising?
Sometimes, particularly in small business, it can seem you are doing a great deal for not much return, that is, of the hard cash kind. It can be easy to get fed up, resentful and lose enthusiasm, which in turn puts potential customers and clients off, starting that downward spiral. Once you realise there are actually 4 currencies you can be paid in, it’s easier to shift your mood and perspective, opening up even more potential for growth.
Posted in Personal Power Tagged with: coaching, confidence, de-stress for success, decision making, destress, motivation, negative beliefs, NLP, personal results, Sue Lester
The 3 Keys To Change: Clarity Confidence Motivation
Let Go And Grow” FREE Webinar REGISTER HERE 3 keys to making change in your life: Gaining Clarity, authentic Confidence, and the inspired and sustainable Motivation to move forward. This webinar is for you if you are in a transition…
Posted in News, Personal Power Tagged with: clarity, confidence, free webinar, Growing Content, motivation, Sue Lester
Turning Self Sabotage Into Self Motivation: Part 2 Confidence
A lack of confidence is a key cause of self sabotage as we try to protect ourselves from failure, from looking silly, or being criticised……So authentic confidence comes from within, from knowing and liking who you are, with faith in your ongoing abilities to learn and succeed. Having that certain level of…
Posted in Mind/Body Connection, Personal Power, Personal Results, Transition Tagged with: confidence, failure, motivation, NLP, procrastination, self confidence, self doubt, self sabotage, Sue Lester, transition coaching
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