The festive season is that time when you spend your hard-earned holiday with people you normally avoid for the rest of the year. There’s that one relative who sets your teeth on edge, bores you to tears or gets drunk…
Blog Archives
A Game To Play With Painful Relatives
Posted in Coaching, Personal Power Tagged with: difficult relatives, Family Christmas, in-laws, Sue Lester, surviving family Christmas, The Face Within
Christmas Bah Humbug
If you’re not feeling the Christmas spirit, it’s OK, and you are perfectly normal! The imagery we see in Australia of what Christmas ‘should’ be is based on the American commercial ideal, and bears very little connection to reality. Unfortunately, many see the huge gap between the glossy imagery of blithely happy families in excessive consumerism and perfection and their own reality as a sign that they have failed in some way,
Posted in De-Stress, Mind-Body Tagged with: Christmas, depression, Family Christmas, Growing Content, Sue Lester, Win Win Loving
Understanding The 4 Fears Ruling Your Life – Part 4 Not Enough
As an adult the same patterns were playing out, with Nola feeling she was second best and not allowed to achieve more or faster than her sister, whether in a career, buying a home, finding a partner or having a baby. Whenever things seemed to be going right, particularly financially, Nola would make a choice which sent her spirally down again. Her, potentially unfounded, jealousy was driving a wedge into her relationship, pushing her partner away with distrust, accusations and spying.
Posted in Conception & Pregnancy, Mind/Body Connection, Personal Results, Self Leadership Tagged with: anxiety, boundary setting, conception, de-stress for success, decision making, destress, family activities, Family Christmas, Growing Content, harmonious homes, infertility, IVF, loving relationships, mind-body connection, Neuro Linguistic Programming, NLP, personal results, procrastination, self sabotage, self talk, stress, Sue Lester, unexplained infertility, values
The Top 3 Benefits Of Having An NLP Trained Coach
The Top 3 Benefits Of Having An NLP Trained Coach – Sue Lester If you want to save time, make more money, and feel great about yourself and your life, this is definitely for you. 1. Saves You Time Imagine…
Posted in Conception & Pregnancy, Personal Results, Transition Tagged with: anxiety, coach, coaching, de-stress for success, decision making, destress, Family Christmas, Growing Content, hypnosis, infertility, IVF, life coach, loving relationships, mind-body connection, Neuro Linguistic Programming, NLP, pain, personal results, post natal depression, public speaking, results coaching, self belief, self healing, self sabotage, self talk, stress, Sue Lester, unexplained infertility
Holidays: How To Stop And Smell The Flowers Without Sneezing
Holidays: How To Stop And Smell The Flowers Without Sneezing – Sue Lester You’ve had a busy year and deserve a break to recharge your batteries. Are you one of the many who find holidays end up being more trouble…
2011 Workshop Dates
De-Stress For Success and Self Leadership First workshops so you can make the changes you want to see, easily.
Posted in De-Stress For Success, Self Leadership Tagged with: anxiety, boundary setting, de-stress for success, decision making, destress, Family Christmas, Growing Content, harmonious homes, hypnosis, loving relationships, negative beliefs, Neuro Linguistic Programming, NLP, pain, self healing, self talk, Sue Lester, values
10 Tips For Surviving Family Christmas
10 Top Tips For Surviving The Family Christmas 1. Leave the Past where it belongs, your version of it only exists in your head. 2. If you are going to imagine a future event or conversation, a “What if?”, make…
Posted in Mind/Body Connection Tagged with: boundary setting, Christmas, Family Christmas, festive, NLP, values
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