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Blog Archives
Hypnosis, Cyclones, Trauma and PTSD
I yelled angrily at my partner this morning because he was insisting on driving up the coast into the path of the cyclone – how bloody stupid! As I stormed out of the room I saw our little cat slinking…
Posted in Coaching, Mind-Body, News, Personal Power Tagged with: cyclone, hypnosis, Joseph le Doux, learn self-hypnosis, NLP, PTSD, trauma
The Benefits of Pain
If you are an occasional or chronic sufferer of pain, it may seem odd there are actually benefits to pain, both immediate and ongoing. The immediate benefits are more obvious, but it is the ongoing which can be unconscious and therefore not as quickly or easily treated. Neuro Linguistic Programming (NLP) is particularly effective for the
Posted in Mind-Body, Mind/Body Connection Tagged with: birth pain, Frequency Specific Microcurrent, FSM, Growing Content, hypnosis, IVF, labour pain, mind-body connection, Neuro Linguistic Programming, NLP, pregnancy, self healing, Sue Lester
RADIO program “Let Go And Grow” weekly online
Weekly online radio program recorded for listening at your convenience. Each week explore different ways you can gain the absolute clarity, authentic confidence and inspired motivation to change your world.
Posted in Radio Program Tagged with: Andrew Harper, anxiety, Ben Harvey, Benjamin J Harvey, Black Belt Business, camel trekking, clarity, coaching, confidence, Dangerous Wealth, de-stress, depression, fear, Growing Content, hypnosis, inspiration, Kylie Welsh, life coaching, Lisa Cutforth, motivation, Nathan McDonald, NLP, Outback Camel Company, self confidence, self esteem, self help, self image, Selina Scoble, Shar Moore, Sharon Moore, SHEentrepreneur, stress, Sue Lester, the difference, The Style Network Group, transition coaching, Trish Jenkins
Life Lessons Canoeing The Zambezi
So there we were, canoeing the Zambezi River with Zambia on the left, Zimbabwe on the right, a vast blue sky overhead and monstrous sized crocodiles and pods of hippos lurking beneath us… Our guide called out something, but I didn’t listen as I was determined to get it right all by myself – I just had to work harder, didn’t I?
Sneezing Supermum
If you valued yourself more, felt happier about yourself and your life, you’d find it easier to make healthy food and drink choices, and build your body’s resistance to bugs and viruses. Less stress, less weight means more self esteem and more happiness.
The Hidden Impact of The Floods/Cyclone On Your Family
Even if you only experienced the flooding and cyclone on TV, the images and sounds broadcast over and over have had more impact on you and your children than you may realise. Here are some signs to look out for and suggestions for healing:
Posted in Mind/Body Connection Tagged with: anxiety, cyclone, de-stress for success, decision making, disasters, family activities, floods, Growing Content, harmonious homes, hypnosis, loving relationships, mind-body connection, Neuro Linguistic Programming, NLP, Qld floods, self belief, self healing, self sabotage, Sue Lester, trauma
Understanding The 4 Fears Ruling Your Life – Part 1 Rejection & Abandonment
You don’t need to be racked by anxiety to have Fear ruling your life. You may not be aware of it, but there is an underlying fear every time you fail to do something you know would improve your life. Even those little inactions throughout each day count. That telephone call you don’t make. The movie you’d love to see but you don’t go to because your partner isn’t interested. Fear keeps us stuck. Fear keeps us from living our potential, and Fear limits the love we can receive.
Posted in Conception & Pregnancy, Mind/Body Connection Tagged with: anxiety, boundary setting, decision making, destress, family activities, family holiday, Growing Content, harmonious homes, holidays, hypnosis, infertility, insomnia, IVF, loving relationships, mind-body connection, Neuro Linguistic Programming, NLP, pain, pregnancy, Sue Lester, unexplained infertility, values
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