#RUOK In the spirit of R U OK? day allow me to offer you relief with a gift session, as I did in 2016. Why? Because I know it’s hard work putting on the positive successful face when inside you’re…
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RUOK? gift session
Posted in Coaching, News, Personal Power Tagged with: #RUOK, Growing Content, NLP, overwhelm, stress, Sue Lester, suicidal
Overwhelmed With Too Much To Do?
So much of your feeling of over-whelm comes from your mental chatter reminding you to do this, don’t forget that, what if that happens, what if it doesn’t happen, wouldn’t if be dreadful if you forgot, blah blah blah. You…
Posted in Personal Power Tagged with: de-stress, destress, head trash, mental chatter, overwhelm, planning, planning for success, planning tips, self talk, The Face Within, unconscious blueprint
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