I came to the workshop feeling tired, overwhelmed, SAD, and a bit ALONE. During the workshop we became a group of worthwhile, worthy women! I now have a calmness, positive “I can” go on. – Mary S.
When I came to the workshop I was feeling a little battered, lost and unworthy. During the workshop we identified ways to build belief in ourselves and tips to be consistently in control. The end result is I feel lighter, in control, powerful and strong. – Melanie Jacobsen
Blog Archives
Bundaberg Boost flood relief feedback
Posted in De-Stress, News, Personal Power Tagged with: BBWN, Bundaberg, destres, floods, Qld floods, self belief, self control, Sue Lester, unworthy
Its That Time of Year Again – Prepare Emotionally Too
I could be talking about the ravages of family Christmas gone wrong, again, but this time it’s about the annual rainy season. Already I’ve been hearing of the recent short rains triggering off anxiety and sleepless nights in people who suffered losses in the floods earlier this year. If this is you,
Posted in Mind-Body, Mind/Body Connection Tagged with: bushfire, flood damage, Growing Content, natural disaster, NLP, Qld floods, stress, Sue Lester, traumatic events
The Hidden Impact of The Floods/Cyclone On Your Family
Even if you only experienced the flooding and cyclone on TV, the images and sounds broadcast over and over have had more impact on you and your children than you may realise. Here are some signs to look out for and suggestions for healing:
Posted in Mind/Body Connection Tagged with: anxiety, cyclone, de-stress for success, decision making, disasters, family activities, floods, Growing Content, harmonious homes, hypnosis, loving relationships, mind-body connection, Neuro Linguistic Programming, NLP, Qld floods, self belief, self healing, self sabotage, Sue Lester, trauma
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