Recently I was blessed to spend a few days with dear friends of Peter’s in Aachen, Germany. (Aachen has a gorgeous heritage listed old heart, and delicious gingerbread speciality called Printen.) As Petra and I strode back through the frosty…
Blog Archives
How Will 2014 Be Different – for YOU? 9 Small Steps or 1 Leap to Get You on Path.
Posted in Coaching, Personal Power Tagged with: anxiety, boundary setting, clarity, coaching, confidence, destress, Growing Content, loving relationships, motivation, negative beliefs, personal power, procrastination, self belief, self confidence, self esteem, self talk, Sue Lester, The Face Within
New Individual Program: Internal Image Makeover
Spring: It’s time for a fresh look inside, as well as out. Feel even better on the inside than you look on the outside. Unhappy old thoughts give you an old face… The Internal Image Makeover package (Individual) includes the Internal…
Posted in Coaching, Personal Power Tagged with: anger detox, detox, Internal Image, Internal Image Makeover, self confidence, self esteem, self image, self worth, Sue Lester, unconscious blueprint
Not enough time or is it not enough self worth?
Not enough time or is it not enough self-worth? Just think about it, if you feel you don’t have enough time, is it a self-worth issue? Are you: Valuing everyone else’s needs over yours? Never saying “No”, never filling your…
Posted in Personal Power Tagged with: boundary setting, self confidence, self esteem, self worth, Sue Lester, Women's Network Australia
Is having a coach a waste of money?
I’m delighted to have another article published in the national Working Women magazine. Here’s the link to the online version. Your feedback is welcome! http://www.womensnetwork.com.au/page.cfm?PageCode=coaching_business&site_id=1
Posted in News Tagged with: catalyst of change, coaching, confidence, Growing Content, mind-body connection, motivation, negative beliefs, Neuro Linguistic Programming, self confidence, Sue Lester, transition coaching
Turning Self Sabotage Into Self Motivation: Part 2 Confidence
A lack of confidence is a key cause of self sabotage as we try to protect ourselves from failure, from looking silly, or being criticised……So authentic confidence comes from within, from knowing and liking who you are, with faith in your ongoing abilities to learn and succeed. Having that certain level of…
Posted in Mind/Body Connection, Personal Power, Personal Results, Transition Tagged with: confidence, failure, motivation, NLP, procrastination, self confidence, self doubt, self sabotage, Sue Lester, transition coaching
RADIO program “Let Go And Grow” weekly online
Weekly online radio program recorded for listening at your convenience. Each week explore different ways you can gain the absolute clarity, authentic confidence and inspired motivation to change your world.
Posted in Radio Program Tagged with: Andrew Harper, anxiety, Ben Harvey, Benjamin J Harvey, Black Belt Business, camel trekking, clarity, coaching, confidence, Dangerous Wealth, de-stress, depression, fear, Growing Content, hypnosis, inspiration, Kylie Welsh, life coaching, Lisa Cutforth, motivation, Nathan McDonald, NLP, Outback Camel Company, self confidence, self esteem, self help, self image, Selina Scoble, Shar Moore, Sharon Moore, SHEentrepreneur, stress, Sue Lester, the difference, The Style Network Group, transition coaching, Trish Jenkins
5 Steps From Self Sabotage to Self Motivation
Self sabotage kills your self esteem and passion for life. Self sabotage guarantees nothing changes. There are five steps to turning that self sabotage into self motivation, so you can live and look back on your life with satisfaction and pride. These five steps are Awareness, Clarity, Confidence, Motivation and Reward.
Posted in Personal Results, Self Leadership, Uncategorized Tagged with: awareness, clarity, confidence, Growing Content, motivation, NLP, passion, personal results coaching, procrastination, reward, self belief, self confidence, self esteem, self motivation, self sabotage, Sue Lester
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