Have you noticed “Mindfulness” is popping up in the media and even the corporate world, and wondered what the fuss is all about? Here’s a quick summary of what it is, why it’s so powerful, and how you can get…
Blog Archives
Mindfulness: 3 Reasons Why You Should Care
Posted in Coaching, Personal Power Tagged with: awareness, dealing with depression, decision making, destress tips, Growing Content, how to stop anxiety, mind-body connection, mindfulness, Sue Lester
RUOK? gift session
#RUOK In the spirit of R U OK? day allow me to offer you relief with a gift session, as I did in 2016. Why? Because I know it’s hard work putting on the positive successful face when inside you’re…
Posted in Coaching, News, Personal Power Tagged with: #RUOK, Growing Content, NLP, overwhelm, stress, Sue Lester, suicidal
Procrastination: Purge and Prevent
The are 5 main underlying reasons for procrastination, and laziness isn’t one of them, despite what you, and others, may tell you. Not all the reasons are negative, and awareness, as always, is the first step to change. How many…
Posted in Coaching Tagged with: disempowering self-image, goal setting tips, Growing Content, Imposter Syndrome, inner bitch, Inner Connection, low self-esteem, mindset coaching, procrastination, self confidence, self talk, Sue Lester, The Face Within, The Face Within: How to Change Your Unconscious Blue, unconscious blueprint
How To Re-calibrate This Year
Life seems to be speeding up and if you don’t pause every so often to check in on your progress and direction, whether in health, relationships, business or, most importantly, you, one day suddenly you’ll notice you are way off…
I no longer feel lost and hopeless.
“Hi Sue, Thanks again so much for the sessions and for that helpful last review session as well. I look forward to continuing The Face Within [book] and using the tools / your advice regularly Here is my testimonial: “Before I met Sue…
Posted in Coaching Tagged with: client testimonial, life coaching, mindset coaching, self confidence, stress, Sue Lester, The Face Within
USA Radio interview on the show “Shedding The Bitch”
Sue Lester recently interviewed by Bernadette Boas. Shedding The Bitch Radio show interview The Face Within Changing your Unconscious Blueprint with Sue Lester Based in Atlanta, Georgia, fiery Bernadette Boas has a weekly radio program “Shedding the Bitch”. We discussed…
Posted in Guest Speaker, Mind/Body Connection, News, Personal Power, Radio Program Tagged with: Bernadette Boas, Blog Talk Radio, Shedding the Bitch, Sue Lester, The Face Within, unconscious blueprint
What others are saying after a session with me
Trish Jenkins September 12 at 10:15am · Caboolture South · Just had a great session with Sue Lester, clearing headspace to commence my next stage. Thank you for the insight on intercepting the “post-conference crash”, Sue, very helpful for next…
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