“In Chapter 13 I discuss how to change your unconscious blueprint(TM) of yourself and your partner, but for the moment start focussing on what you want to see or hear or feel from your partner. You’ve already proved you can easily…
Blog Archives
How Will 2014 Be Different – for YOU? 9 Small Steps or 1 Leap to Get You on Path.
Recently I was blessed to spend a few days with dear friends of Peter’s in Aachen, Germany. (Aachen has a gorgeous heritage listed old heart, and delicious gingerbread speciality called Printen.) As Petra and I strode back through the frosty…
Posted in Coaching, Personal Power Tagged with: anxiety, boundary setting, clarity, coaching, confidence, destress, Growing Content, loving relationships, motivation, negative beliefs, personal power, procrastination, self belief, self confidence, self esteem, self talk, Sue Lester, The Face Within
A Game To Play With Painful Relatives
The festive season is that time when you spend your hard-earned holiday with people you normally avoid for the rest of the year. There’s that one relative who sets your teeth on edge, bores you to tears or gets drunk…
Posted in Coaching, Personal Power Tagged with: difficult relatives, Family Christmas, in-laws, Sue Lester, surviving family Christmas, The Face Within
A Quick Test to Reveal Your True Happiness Levels
A litmus test I’ve used for years to check my inner levels of happiness is as quick and easy as looking in the mirror, closely. Yes, the eyes are your mirror to your soul, but the easier identifier is your…
Posted in Coaching, Personal Power Tagged with: happiness, head transition coach, positive thinking, Sue Lester, The Face Within
MIND BLOWING SPECIAL OFFER until 29 October
Because a healthy mind means a healthy happy you in Mental Health Month. A complete personal power transformation course, INCLUDING mindset shifting deep level NLP and other processes (those ones mentioned in my book ‘The Face Within’ you now get to…
Posted in Coaching, De-Stress, Mind/Body Connection, News, Personal Power Tagged with: Growing Content, mental health, mindset, NLP, personal power, Sue Lester, The Face Within
Are you a ‘single wife’? FIFO, DIDO, expat or other flavour?
You might be interested to know I clear head trash. Specifically I coach ‘single wives’ who have lost the ‘I’ in their LIVES. They are feeling alone and struggling to enjoy the benefits of their family’s new lifestyle choice. By…
Posted in Coaching, News, Personal Power Tagged with: coaching, DIDO, DIDO support, expat support, family dynamics, FIFO, FIFO support, head transition coaching, life coaching, NLP, personal power, relaitonship coaching, single wives, Sue Lester
Oops left out the body in that mind-body connection
If you’ve noticed I haven’t been around as much, in person, networking, online or email, that’s because I’ve been sleeping. Yep, between coaching client and other appointments I’ve been flat out, possibly even snoring. Hopefully not drooling. Drives on the motorway were becoming…
Posted in Coaching, Mind-Body Tagged with: alcohol, bonding rituals, Bundaberg, chronic fatigue, dairy intolerance, food intolerance, gluten intolerance, lactose intolerant, mind-body connection, mindset, relationship rituals, Sue Lester
Accept Life’s Gift: the Present
Living in your personal power is very much about being in the present. If you are back in the past you are living with the shoulds, if onlys and regrets. If you are out in the future you are living…
Posted in Mind-Body, Personal Power Tagged with: anxiety, personal power, self empowerment, self sabotage, Sue Lester
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