Spring: It’s time for a fresh look inside, as well as out. Feel even better on the inside than you look on the outside. Unhappy old thoughts give you an old face… The Internal Image Makeover package (Individual) includes the Internal…
Blog Archives
New Individual Program: Internal Image Makeover
Posted in Coaching, Personal Power Tagged with: anger detox, detox, Internal Image, Internal Image Makeover, self confidence, self esteem, self image, self worth, Sue Lester, unconscious blueprint
Not enough time or is it not enough self worth?
Not enough time or is it not enough self-worth? Just think about it, if you feel you don’t have enough time, is it a self-worth issue? Are you: Valuing everyone else’s needs over yours? Never saying “No”, never filling your…
Posted in Personal Power Tagged with: boundary setting, self confidence, self esteem, self worth, Sue Lester, Women's Network Australia
You are both 100% right, even if you disagree…
Next time someone insists she is right, when you know she’s not, remember two things: She is right. Her being right does not make you wrong. You can both be right while holding opposing views. That’s probably not what you…
On Father’s Day Remember: Men are simple creatures.
Men are such simple creatures. I do mean simple as in uncomplicated rather than mentally retarded. On the other hand, have you noticed how women, (and yes Peter, myself included), spend enormous amounts of time and energy time-travelling? A man…
Posted in Mind-Body, Personal Power Tagged with: dream stealer, Growing Content, love language, Sue Lester, The Face Within, time travellling, unconscious blueprint
Life’s Too Short to be in the Wrong Job – but what if it’s not ‘wrong’?
Whatever your ‘job’ is, whether you are employed, self-employed, wife or mother, chances are you spend the majority of your day ‘doing’ it. And frankly, life is too short to spend it being miserable for the majority of your day. …
Posted in Coaching, Personal Power Tagged with: career direction, Growing Content, head trash, job satisfaction, stress, Sue Lester, unemployment
5 Words to Heal Hurt & Resentment Instantly
There are five little words that can magically free you and heal hurt-based resentment. This solution acknowledges that each of us has our own reality, based on how we filter information through our senses. It also acknowledges we have our…
Posted in Coaching, Personal Power Tagged with: de-stress for success, Growing Content, relationship issues, Sue Lester, The Face Within, toxic relationships, unconscious blueprint
Forget “Public Speaking” Just Share Your Message
The fear of ‘Public Speaking’ stops many people in their tracks, and hinders them from sharing their expertise and growing their businesses and careers. Here are some great tips to help you change your mindset and therefore your results. Never…
Choking On Unspoken Words? The Freedom of Speech!
Thankfully we had arrived at the crematorium early so Dad could ‘visit’ his parents’ plaque on the wall. Thankfully because it meant I had time to read the service handout and realise there was a gaping hole – a section…
Posted in Coaching Tagged with: death, fear, funerals, public speaking, public speaking fears, Sue Lester
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