“It’s all due to changing my six year old image (unconscious blueprint). I used to feel like I was looking up to everyone in a room, and now I feel on the same level. I’ve gone from never driving more…
Blog Archives
Is Your Unconscious Blueprint Sabotaging Your Life?
Posted in Coaching, Mind-Body, Personal Power Tagged with: change your mindset, let go and grow, Sue Lester, the power of the unconscious, unconscious blueprint, unconscious mind, your conscious
EXCITING NEWS!!! My book editor says it’s “bloody good”.
Clearing head trash has never been so easy! My editor says my book manuscript is “bloody good” !
So to celebrate the coming release of my much anticipated book “The Face Within: How To Change Your Unconscious Blueprint” I’ve packaged up a pre-release super bonus deal for you.
It includes my book (of course!) – think of it as a self-change kit. It introduces my original work on identifying and changing your unconsciuos blueprint (life changing!), plus loads of fascinating case studies, practical techniques and exercises to really shift your head trash off your path. Use it at home and at work to help others too. No need to be concerned it’s a hard slog – I wrote it to be easily read by the over-worked, stressed, what-the-hell-am-I-doing person.
PLUS my classic powerful Problem Dissolving Process recorded just for you on CD, with full instructions. I’ve been using this process with client
De-Stress Tips Throughout Your Day
When your head is churning with what has been, what might be or all those things to do, go for a Senses Walk, ideally in fresh air and sunlight. You’ll come back calmer, thinking more clearly, and be so much more productive.
Posted in De-Stress, Mind-Body, Mind/Body Connection, Personal Power Tagged with: conflict, de-stress, de-stress for success, stress, Sue Lester, time management
Bundaberg Boost flood relief feedback
I came to the workshop feeling tired, overwhelmed, SAD, and a bit ALONE. During the workshop we became a group of worthwhile, worthy women! I now have a calmness, positive “I can” go on. – Mary S.
When I came to the workshop I was feeling a little battered, lost and unworthy. During the workshop we identified ways to build belief in ourselves and tips to be consistently in control. The end result is I feel lighter, in control, powerful and strong. – Melanie Jacobsen
Posted in De-Stress, News, Personal Power Tagged with: BBWN, Bundaberg, destres, floods, Qld floods, self belief, self control, Sue Lester, unworthy
Losing or Letting Go – dealing with death
Walking along the beach early one morning this week, as I do, it hit me that I was about to lose both my mother and father in law. That word ‘lose’ was like a knife to my gut. I couldn’t bear it – it sounded too much like I had failed in some way, that I’d had some control in the matter and let things slip. So I decided to use ‘let go’ instead.
Posted in Mind/Body Connection, Personal Power Tagged with: cancer treatment, death, grief, Sue Lester
Testimonials – what my clients are saying #1
Sue Lester is the ultimate Life Coach who has been able to help guide me through both personal and business issues and arm me with techniques to deal with future issues when they arise. Her coaching has made such a difference to my…
Posted in Coaching, News Tagged with: Cara Phillips, Carmaje, coaching, NLP, Sue Lester, The Face Within
A Fresh Start For Your Business and You in 2013
Coming back after holidays can be a real drag, but it’s the perfect opportunity to make those changes you’ve been wanting to see, and promising yourself you’ll do. Before you slip back into old routines and bad habits, integrate those changes into your weekly schedule. Is it more marketing, networking, strategic planning, systems or online promotion you’ve been meaning to do more of? What support and accountability do you need?
Posted in Personal Power Tagged with: better relationships, business planning, goal setting, healthy choices, mindset, relationship issues, Sue Lester, weight loss, work place organisation
Self Sabotage: Excess Weight
You know that portion control, healthy food/drink choices and regular exercise can keep you trim and healthy, yet do you find yourself struggling in a cycle of diets and over-indulgence? Do you catch yourself sabotaging your best efforts? Very likely there are deeper level (unconscious) reasons for this. Through my work with a wide range of people, I’ve found these fall into three broad areas: Self Protection, Self Abuse, and Family Fat. Once the deeper level reasons are discovered, it is so much easier …
Posted in Mind-Body, Mind/Body Connection Tagged with: abuse, dieting, Growing Content, NLP, self abuse, self protection, Sue Lester, weight, weight loss, weight release
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