We go on holidays to rest, recharge, have fun and adventures, yet so often that holiday feeling disappears almost as soon as we walk in the door at home. Here are some tips on keeping that holiday feeling (originally from…
Blog Archives
Keeping That Holiday Feeling
Posted in Coaching, De-Stress, Personal Power Tagged with: de-stress, Growing Content, holiday blues, holiday planning, mindset coaching, negative self-talk, self programming, self talk, The Face Within, unconscious blueprint
Procrastination: Purge and Prevent
The are 5 main underlying reasons for procrastination, and laziness isn’t one of them, despite what you, and others, may tell you. Not all the reasons are negative, and awareness, as always, is the first step to change. How many…
Posted in Coaching Tagged with: disempowering self-image, goal setting tips, Growing Content, Imposter Syndrome, inner bitch, Inner Connection, low self-esteem, mindset coaching, procrastination, self confidence, self talk, Sue Lester, The Face Within, The Face Within: How to Change Your Unconscious Blue, unconscious blueprint
Are “Fresh Starts” Really Possible?
Have you ever wished you could just stop, and start all over? Or perhaps you have? Did you find it worked, or did you discover your problems followed you? Going somewhere new (job, relationship, city), making a “fresh start” can…
5 Magic Words To Heal Hurt
There are five little words that can magically free you, and heal hurt-based resentment. This solution acknowledges that each of us has our own reality, based on how we filter information through our senses. It also acknowledges we have our…
Posted in Personal Power Tagged with: healing hurt, The Face Within, The Face Within: How to Change Your Unconscious Blueprint, unconscious blueprint
I no longer feel lost and hopeless.
“Hi Sue, Thanks again so much for the sessions and for that helpful last review session as well. I look forward to continuing The Face Within [book] and using the tools / your advice regularly Here is my testimonial: “Before I met Sue…
Posted in Coaching Tagged with: client testimonial, life coaching, mindset coaching, self confidence, stress, Sue Lester, The Face Within
USA Radio interview on the show “Shedding The Bitch”
Sue Lester recently interviewed by Bernadette Boas. Shedding The Bitch Radio show interview The Face Within Changing your Unconscious Blueprint with Sue Lester Based in Atlanta, Georgia, fiery Bernadette Boas has a weekly radio program “Shedding the Bitch”. We discussed…
Posted in Guest Speaker, Mind/Body Connection, News, Personal Power, Radio Program Tagged with: Bernadette Boas, Blog Talk Radio, Shedding the Bitch, Sue Lester, The Face Within, unconscious blueprint
You assume too much! Do they really know what you think they do about you?
A friend was in severe pain, physical, and also dealing with 3 of life’s biggest stressors, so I offered her a gift hypnotherapy phone session. At the start, despite the heavy duty painkillers, she said her pain score was 7/10.…
Posted in Personal Power Tagged with: fear of public speaking, infertility, low confidence, mBIT, mindset coaching, Neuro Linguistic Programming, NLP, Sue Lester, The Face Within, unconscious blueprint
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