There are five little words that can magically free you, and heal hurt-based resentment. This solution acknowledges that each of us has our own reality, based on how we filter information through our senses. It also acknowledges we have our…
There are five little words that can magically free you, and heal hurt-based resentment. This solution acknowledges that each of us has our own reality, based on how we filter information through our senses. It also acknowledges we have our…
February is a challenging month for many, and I’m not just talking about the emotional turmoil around St Valentine’s Day! Schools reopening signal the end of holiday mode and the adjustment to ‘normal’ life. Even without kids, you’ve noticed the…
Based in Atlanta, Georgia, fiery Bernadette Boas has a weekly radio program “Shedding the Bitch”. We discussed my book “The Face Within: How to Change Your Unconscious Blueprint” and the power of our internal images of ourselves and others to…
New Year Resolutions have become the butt of so many jokes, and some people are even allergic to goal setting. This is hardly surprising given the poor success rate, and the associated feelings of guilt and failure with them. The…